Blog

Is your child athlete eating the right foods at the right time to get the most out of games and practices? Learn more about nutrition and timing with guest blogger Dana Angelo White, a registered dietician and athletic trainer.

Learn the difference between heat exhaustion and heat stroke, especially if you're an athlete or an occupational worker.

We’ve all seen them at the store – energy drinks that claim to give you a much needed boost to your day. But recent studies have shown that these same energy drinks are on the rise among adolescents. Learn what you can do as a parent.

Learn how to keep your family safe under the sun this summer.

Being a student athlete also means dealing with unique stressors that other non-athlete teens may not experience. So, what can you do as a parent to help your child to prioritize their mental well-being?  

March is National Athletic Training Month - Celebrate ATs Providing Health Care Everywhere!

The National Athletic Trainers’ Association has declared this week (the third full week of October) as National Youth Sports Specialization Awareness Week. The goal of this week is to raise awareness of what youth sports specialization really is.

During all seasons, but especially in the fall, athletic trainers are particularly concerned with the health of their student athletes as it relates to heat illness.

The pandemic gave athletic trainers a chance to show their resilience.

Every great team, from businesses to sport organizations, has a team leader - an individual who can set key goals and major objectives, who works well under pressure, and who can skillfully and precisely slow the pace with ease.