October 24, 2019

Rest & Recovery for Athletes

Most athletes know that getting enough rest after any type of exercise is essential, but let’s take this further and talk about what we, the athletic trainers, actually mean when we say, “rest and recover.”

Emily Buckingham, MS, ATC,

March 5, 2019

The Invaluable Value of an Athletic Trainer

While athletic trainers are certainly invaluable, perhaps more important in today’s data driven world is the fact that athletic trainers have measurable value as well.

Amanda Muscatell

February 20, 2019

Athletic Trainers are Prepared

February is American Heart Month. Throughout the month, At Your Own Risk will discuss how athletic trainers provide a safer approach to heart health in work, life and sport. This week, we will discuss how athletic trainers prepare for cardiac emergencies.

Amanda Muscatell

February 15, 2019

Athletic Trainers are Heart Health Advocates

February is American Heart Month. Throughout the month, At Your Own Risk will discuss how athletic trainers provide a safer approach to heart health in work, life and sport.

Amanda Muscatell